Read the latest research findings here, monitor your body, take exercise and eat yourself healthy http://www.theguardian.com/society/2014/dec/02/telltale-signs-cancer-missed-study
Continuing with post holiday #gluten-free #dairy-free healthy eating See recipe for morning glory with tofu
Avocado, black quinoa, peashoots, spring onions,mixed herbs and leaves, balsamic vinaigrette. Totally satisfying and delicious.
and here I am enjoying a margarita with dear friends and family! Carpe diem! Here’s to the year to come…