I am not a nutritionist or in any way qualified to dish out advice but I will simply share my experiences and then it’s up to you.
Another great dish sourced from the store cupboard and the famers market. This is Keralan in origin but uses that most delicious of British seasonal greens, the hispi or sweetheart […]
Here I am back again! And in the kitchen…in the midst of the Coronavirus panic its critical to keep healthy and boost the immune system. I am still going to […]
Travelling round New Zealand and staying in self catering accommodation I am tempted to cook something light and healthy even if restricted to one induction ring! Last night I remembered […]
Yes, it’s that time of year again: another trip to the Marsden and a clear chest x-ray. As ever the x-ray is done within 10 minutes of my arrival […]
Thanks Zoe Williams for this vindication of what we all know! And here’s my recipe for chicken soup if you need reminding!
This may look like a daunting set of ingredients but its pretty easy once you line them up. Two stages, grind and then fry! I made this for a big […]