Jollof rice for Louise – with chicken!
Its 15 years since Louise died and I wanted to make something that she loved for all the friends young and old who came to the bench…as I was scrolling […]
Vicky’s Big Adventure – aged 18!
Kimchi omelette/scramble!
Still seeking ways to diversify with kimchi. This is recipe from a writer I found in Singapore. Love the addition of mirin; it perfectly balances the kimchi and gives it […]
Korean stir-fried chicken with kimchi & cabbage
Now we are making our own kimchi (well Ross is to be fair, its very scientific so suits him), I’ve decided that we should have at least one recipe per […]
Korean spicy stir fried pork and kimchi
I’m still in Korean mode and have some wonderful home-made kimchi to use. A visit to a delicious Korean restaurant in Victoria (Lime Orange) proved that most Korean food is […]
Vegan bibimbap with bulgogi mushrooms
Ever since I’ve been doing Zoe, I’ve been looking for ways to improve my microbiomes and eat even more veg in creative ways. My sister-in-law gave me some homemade kimchi […]
A new year, a new me – some reflections
Time to take stock! As we enter a year of great uncertainly which challenges our mental and physical wellbeing – wars, climate change, social injustice, the continuing rise of populism […]
Winter-warming borscht
With this very cold weather and rise in Covid, chest infections, coughs and colds, we need to keep our immune systems ticking over. The farmers’ market is full of beetroot […]
Smoked haddock kicharee
No, this is not a typo. I named this kicharee, as it’s a mixture of an Ayurvedic kichadi and kedgeree! What makes a kichadi special is the unique mix of […]
I have been talking/taking reishi mushrooms for years – now here’s some proof they work!
From the Guardian . Veteran broadcaster Sheila Dillon, who was diagnosed with cancer of the bone marrow in 2011, shared some personal information while presenting a recent episode of BBC Radio […]
healthy living with cancer 