Another Doc, this time an eminent surgeon, pointed me in the direction of this article. He has been impressed at how healthy I am despite, he now admits, in his […]
Ok I know its in mice, but this is how research is done. I still believe I am right to give up red meat, although I also believe that sometimes […]
Steaming is obviously very healthy, but can be dull unless enhanced with piquant flavours. With its shitake mushrooms, turmeric, ginger and other spices, this is an immunity-boosting dish, low in […]
I have been very troubled by the latest research which has had the effect of encouraging people to disregard the Common Sense Approach to illness – i.e. taking control, improving […]
Sometimes when I am on my own I crave a good serving of pulses, particularly curried ones. Mung beans are particularly good. Although pulses tend to be slightly cooling, currying […]
I made this delicious dal just before Christmas, and am sharing it with you all now when we are all trying to eat healthy again. Chana – or chickpea – […]
Originally posted on The Zeit:
It’s a new year, a new beginning and you are raring to go. Will you still be as enthusiastic in a few months? Do you…
I was fascinated to read the article below in The Guardian this morning. One of my yoga teachers in Singapore teaches this in her relaxation class – it is centres around […]
From the Guardian today: Pancreatic cancer cells dividing. Random mutations in DNA are behind two thirds of adult cancers, a study says. Photograph: Visuals Unlimited, Inc./Dr. Stan/Getty Images/Visuals Unlimited Most […]
