healthy living with cancer

holistic approaches to take control of your cancer

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Category Archives: Uncategorized

Accident in the Alps…

January 4, 2023by vickyunwin Leave a comment

Originally posted on vickygoestravelling:
It’s now public knowledge – the ski season is a washout! How could we have foreseen this when we booked our early bird ski pass, house-sitters…

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Uncategorized

The highs and lows of 2021

January 3, 2022by vickyunwin Leave a comment

Originally posted on vickygoestravelling:
In a year where there has been little travel and many health issues I am challenged where best to post and how to write this blog!…

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Uncategorized

Kachumbar with bean sprouts

May 16, 2020by vickyunwin Leave a comment

This is a spicy little number which is delicious as a side to accompany just about anything! I had it alongside a chicken tagine. I sprout my own mung bean and […]

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My recipes, Uncategorized, Vegetables/Vegetarian

Braised shitake mushrooms with dashi

May 7, 2020by vickyunwin Leave a comment

These are the delicious mushrooms that I made to accompany my miso cod. You can use a mixture of mushrooms and add noodles and green for a more robust meal […]

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Uncategorized

Boxing day special – easy-peasy red-curried duck/turkey/chicken

December 26, 2018by vickyunwin Leave a comment

Originally posted on healthy living with cancer:
What to do with that left-over poultry? I cooked a delicious 5 spice duck for Christmas day (simply rub a duck with 2…

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Uncategorized

Growing your own veg the Sarah Raven way

March 28, 2018by vickyunwin 2 Comments

Originally posted on vickygoestravelling:
I don’t think my garden will look like this… It was a rare warm spring day when I arrived at Sarah Raven’s Perch Hill Farm this…

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Uncategorized

Half of Britons mistakenly believe stress causes cancer

March 7, 2018by vickyunwin Leave a comment

Well, I m not sure I buy this new research. I am 100% convinced that my soft tissue sarcoma was caused by the effect of our bereavement over Louise’s death […]

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My Doc, News, Uncategorized

Recovery Road is slow and hard!

September 21, 2017by vickyunwin Leave a comment

Originally posted on vickygoestravelling:
The problem with the NHS is that while hospital procedures are of a good standard, the minute you leave it all goes to pot. There is…

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Uncategorized

Recovery road…

August 5, 2017by vickyunwin Leave a comment

Originally posted on vickygoestravelling:
My garden early this morning – the tranquillity is healing The clips are out! I am on one crutch! I can walk to the shops! I…

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Uncategorized

How can diet help with cancer?

June 6, 2017by vickyunwin Leave a comment

If you believe that diet can make a difference to your potential to get cancer, or to your survival rate 9as I do), then this is worth a read. DAWN […]

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Uncategorized

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Recent Posts

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  • Spicy butternut soup – a welcome winter warmer
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  • Nine years clear – and remembering Louise as she turns 33
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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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