healthy living with cancer

holistic approaches to take control of your cancer

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Category Archives: Pork

Japanese green beans with minced pork

August 17, 2021by vickyunwin Leave a comment

I love Japanese food especially in the summer as its flavours are light. I have been making this for a long time but realise I haven’t posted the recipe. A […]

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Pork

Japanese stir-fried pork with aubergine

April 17, 2020by vickyunwin Leave a comment

I’m always looking for new recipes especially with eastern flavours as summer approaches. I don’t often cook with pork but it is very common in Chinese, Vietnamese, Thai and Japanese […]

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Pork

5 years cancer-free: time for a ‘small party’ & Baked Ham

December 14, 2018by vickyunwin 2 Comments

That’s what my surgeon said I should do ‘if’ I reached the five-year mark. Ten years, he said, calls for a ‘big party’. According to the experts I have defied […]

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My Doc, News, Pork

Kale with chorizo and preserved lemon

September 29, 2016by vickyunwin Leave a comment

More delicious farmers’ market goodies, including the chorizo. I used kale but you can also use cavolo nero. You can get preserved lemon in Sainsburys! A delicious light supper, easy to […]

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Pork, Vegetables/Vegetarian

Pork with black bean sauce

August 22, 2016by vickyunwin Leave a comment

I have been clearing out my fridge and freezer before we move from Singapore and a jar of black beans had already contributed to a delicious ma po tofu,  but […]

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My recipes, Pork

Hot & sour pork salad PLUS Nam Prik Pow

April 24, 2016by vickyunwin Leave a comment

It’s 2 for 1 today! After a spell in Tamil Nadu and curried out, I felt the need for a hot/sweet/sour combo and some pork (sorry folks – occasionally I […]

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My recipes, Pork

Balinese braised pork

March 12, 2015by vickyunwin Leave a comment

I had some left over belly pork from another dish, so I wanted to make something quick and easy. Belly pork has to be cooked for a long time to […]

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My recipes, Pork

Pork & Prawn noodle soup

March 10, 2015by vickyunwin Leave a comment

Another meal in a bowl, and what flavours! It’s a common combo out here, pork and prawns – local surf and turf? The secret is to make a really good […]

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Fish, My recipes, Pork, Soups

Stir-fried pork with long beans and Chinese chives

February 28, 2015by vickyunwin Leave a comment

Still exploring old-favourite cookery books; this one, Mahdur Jaffrey’s Far Eastern Cookery, I bought soon after I got married over 30 years ago and was my introduction to this style of […]

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Pork

Thai pork curry with kang kong/morning glory

November 15, 2014by vickyunwin Leave a comment

Even though coconut milk is cooling, the Yin/Yang principle allows for 20% of your diet to be made up from the opposite of your diagnosis. So every now and again […]

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My recipes, Pork

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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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