Can diet really help beat #diabetes?
Thanks yet again to The Guardian website and Richard Doughty for this interesting article. Posting it in the general search for health and well-being
Monthly Archives: April 2016
Hot & sour pork salad PLUS Nam Prik Pow
It’s 2 for 1 today! After a spell in Tamil Nadu and curried out, I felt the need for a hot/sweet/sour combo and some pork (sorry folks – occasionally I […]
Chettinad chicken
We had a cookery lesson in our wonderful hotel Visalam in Chettinad and learned how to make this dish. I think this tastes fairly similar to the one Chef made! […]
South indian okra poriyal
We had some delicious food in Tamil Nadu and I fell in love with okra all over again. This is not quite how we had it, but we did eat […]
healthy living with cancer 