The #Mediterranean diet may add 5 years to your life
It’s one of those days when the media is awash with evidence that my sort of healthy eating is good for you. Here’s another one on the Mediterranean diet. WhIle […]
Monthly Archives: October 2015
Why your neighbour’s health may be more important than your own.
Read this by a fellow blogger on the dangers facing our society by not taking care of your diet…it’s a bit scary DAWN WALDRON On the off-chance that I haven’t […]
Stir fried dou miao or pea shoots
Totally scrumptious, a new discovery in one of my favourite dim sum restaurants Din Tai Fung…and it couldn’t be simpler. Quite by chance I spotted the pea shoots in the supermarket […]
World Obesity Day – changes in diet blamed as figures spiral out of control in developing countries
I’m afraid I have been unable to cut and paste the whole article from today’s Guardian, but the message is to stay away from western, processed food and stick to the […]
‘One day we all have to go’ – #HenningMankell’s final piece
I am sharing this final piece of writing from Henning Mankell, one of my favourite writers and cause of my addiction to ScandiNoir. Not because I’m gloomy, but because his […]
healthy living with cancer 