Butterly dangerous!
Following on from my recent Facbook live interview on cancer and my diet, here is the result of some new research which I wholeheartedly endorse on the dangers of dairy, high fat […]
Monthly Archives: October 2018
Cauliflower steak with pesto
Autumn is here and with it all the lovely brassicas which are so good for health & immunity. I bought this fine specimen at the famers’ market on Saturday and […]
Courgettes marinated with chilli, mint & garlic
I am always looking for new ways to cook courgettes. Here is an Italian recipe which is piquant with the mix of chilli and vinegar, and sweet with mint. A […]
Superfood salad my way
I came home to an empty fridge and no time to go to the market. The weather is still warm and in my 10 days away I had a huge […]
