healthy living with cancer

holistic approaches to take control of your cancer

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Monthly Archives: October 2018

Butterly dangerous!

October 30, 2018by vickyunwin Leave a comment

Following on from my recent Facbook live interview on cancer and my diet, here is the result of some new research which I wholeheartedly endorse on the dangers of dairy, high fat […]

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My Doc, News

Cauliflower steak with pesto

October 29, 2018by vickyunwin 1 Comment

Autumn is here and with it all the  lovely brassicas which are so good for health & immunity. I bought this fine specimen at the famers’ market on Saturday and […]

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My recipes, Vegetables/Vegetarian

Courgettes marinated with chilli, mint & garlic

October 17, 2018by vickyunwin Leave a comment

I am always looking for new ways to cook courgettes. Here is an Italian recipe which is piquant with the mix of chilli and vinegar, and sweet with mint. A […]

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My recipes, Vegetables/Vegetarian

Superfood salad my way

October 5, 2018by vickyunwin Leave a comment

I came home to an empty fridge and no time to go to the market. The weather is still warm and in my 10 days away I had a huge […]

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My recipes, Vegetables/Vegetarian

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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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