The Doc has sent me this research summary – of course this should not be a surprise to any of us yoga aficionados. Keep up the sun salutations ladies!
The Doc came round for supper on Tuesday and told me that this is the research she has been involved in which is pathbreaking. So when I visited my GP yesterday […]
There is new evidence, on a good sample over a number of years, of the importance of optimism. If you remember the article I posted at the very beginning of […]
The Doc has drawn my attention to this latest research in causes of cancer…so while ‘bad luck’ seems to be more supported in the latest research, there are still good […]
I have no idea whether this research is properly peer-reviewed so I share it only as an opinion held by researchers in New Zealand, but I am sure that drinking less is better than drinking lots! Certainly […]
I liked this article I read today in the The Guardian. It brings to mind all the garbage you see online and being published by the new life-style gurus (no names mentioned) […]
For years now I have avoided drinking shop-bought smoothies and fruit juices. Instead I bought a juicer and make my own. In general I am not a smoothie drinker due to the dairy content and I […]