healthy living with cancer

holistic approaches to take control of your cancer

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Category Archives: Soups

The benefits of chicken soup (plus garlic and cake!) – it’s official

November 21, 2019by vickyunwin Leave a comment

Thanks Zoe Williams for this vindication of what  we all know! And here’s my recipe for chicken soup if you need reminding!

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My Doc, My recipes, News, Soups

Chicken soup – Jewish penicillin

October 20, 2019by vickyunwin Leave a comment

This is the staple for all sickness in any Jewish household. Even if you are not Jewish it is a panacea for all ills. I have never made it before […]

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Chicken, My Doc, My recipes, Soups

Cavolo nero/kale miso soup

July 10, 2019by vickyunwin Leave a comment

I now have a glut of cavolo nero so I made this simple summer soup. You can also use kale, spinach or sorrel. I used a mix of all three […]

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Soups, Vegetables/Vegetarian

Wild garlic & potato soup

March 30, 2019by vickyunwin Leave a comment

Wild garlic is here in abundance. If you are lucky enough to live in the country, as I did when I grew up Devon where it stank out the woods, […]

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Soups, Vegetables/Vegetarian

Miso soup with home-made dashi & extra vegetables

March 1, 2019by vickyunwin Leave a comment

I love a miso soup and have been having it a lot recently; Ross has started doing a lot of Japanese cooking so I cannot be outdone. Here is a […]

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My recipes, Soups

Laksa paste you can make at home!

February 4, 2017by vickyunwin Leave a comment

I am always experimenting with laksa pastes; last night I realised I yearned for this yummy spicy soup but I had run out of my Singapore paste (although the man […]

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My recipes, Soups

Jerusalem artichoke soup with a twist

December 6, 2016by vickyunwin Leave a comment

Yes, it’s more farmers’ market produce and soups to keep out the chill in this cold snap. My mother used to make this, she even grew her own artichokes. She […]

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Soups, Vegetables/Vegetarian

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Recent Posts

  • Six years cancer-free!
  • The benefits of chicken soup (plus garlic and cake!) – it’s official
  • Chicken Massaman curry
  • Chicken soup – Jewish penicillin
  • Great news for melanoma patients & immunotherapy research

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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 20% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates,and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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