Steamed hake with fennel
I bought a lovely piece of wild hake down the Farmers Market, and devised this dish with the fennel and spring onions I had also bought. A very light yet […]
Monthly Archives: November 2017
Jerusalem artichoke soup
Back to the Farmers’ Market after a long absence and hurray – the artichokes are in! This is the simplest winter warmer to make, although it’s suitable for eating among […]
All about oily fish – a great source of lean protein and all sorts of added benefits
I am a great fan of oily fish. I avoid tinned tuna for conservation reasons, but I eat smoked mackerel for lunch at least 2-3 times a week; and ordinary […]
healthy living with cancer 