The festive season has for the past four years been cause for real celebration for me. Yesterday I went to the Marsden, had my chest x-ray and a good chat […]
I am a great fan of oily fish. I avoid tinned tuna for conservation reasons, but I eat smoked mackerel for lunch at least 2-3 times a week; and ordinary […]
I have never used the words or hashtag #cleaneating in any of my blogs; as you know I have always been sceptical about the claims of Ella and her […]
“Mrs Cattell? This is University College Hospital. I am sorry to have to tell you that we have had to cancel your operation. We will let you know when we […]
I know it’s not cancer, but there is more evidence that lifestyle choices can affect your well-being, this time dementia. Here the research highlights the importance of exercise and the […]
The Doc has sent me this research summary – of course this should not be a surprise to any of us yoga aficionados. Keep up the sun salutations ladies!
The Doc came round for supper on Tuesday and told me that this is the research she has been involved in which is pathbreaking. So when I visited my GP yesterday […]