Cantonese poached fish
A delicious and quick way of cooking flavourful fish is by poaching in a Cantonese sauce rich in chilli and soy sauce. I always leave the seeds in the chillies […]
Category Archives: My recipes
Fragrant steamed fish
Very quick and easy, and completely fat-free. Eat with steamed rice and Vicky’s veg.
Beancurd and oyster mushroom red curry
This is a totally yummy vegetarian red curry, which includes lots of great anti-cancer ingredients: tofu, oyster mushrooms, turmeric root, ginger, galangal and garlic. Very quick to make especially if […]
Thai curries
No Thai meal is complete without a curry; here I give you two basic curry sauces – red and green – to which you can add chicken, beef, prawns, fish […]
Chicken or prawn stock – basic recipe
Oriental chicken soup
Vicky’s version of the traditional Jewish chicken soup! Apart from being an excellent way to recycle a chicken carcase, this is an aromatic and tasty soup that is also quick […]
Quick and easy Miso soup with lots of goodies
This is a very easy soup to prepare and is extremely nutritious. Its base is the more traditional Japanese miso soup, but I add all sorts of other goodies to […]
healthy living with cancer 