Very easy: delicious, nutritious and steamed, so very little fat. Serve with white rice and steamed pak choi/greens with ginger.
Classic Thai tastes of chilli, lime, garlic, mint and coriander combine with fat-free squid to make a delicious summer salad. I love squid, but you could equally use prawns or […]
A delicious and quick way of cooking flavourful fish is by poaching in a Cantonese sauce rich in chilli and soy sauce. I always leave the seeds in the chillies […]
Very quick and easy, and completely fat-free. Eat with steamed rice and Vicky’s veg.
No Thai meal is complete without a curry; here I give you two basic curry sauces – red and green – to which you can add chicken, beef, prawns, fish […]