healthy living with cancer

holistic approaches to take control of your cancer

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Tag Archives: avocado

Vicky’s #guacamole

April 12, 2017by vickyunwin Leave a comment

I always get compliments when I make this dip, and its my go-to drinks party centrepiece. I always serve it with crudités (organic veg of course) and have a couple […]

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My recipes, Vegetables/Vegetarian

An #avocado a day keeps the doctor away

November 20, 2015by vickyunwin 1 Comment

You’ve probably seen avocados being touted as a heart-healthy superfood in recent years. Realistically, the truth isnt too far off from the hype.  Here are four reasons that you should […]

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News

Tropical chicken salad

July 19, 2015by vickyunwin Leave a comment

With an empty fridge and few ingredients, I had to knock up a quick lunch yesterday, so came up with this rather delicious salad. Serves 2 1 chicken breast, sliced […]

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Chicken

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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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