Japanese mackerel with vegetables
Mackerel is often plentiful on Mick’s Fish stall in the summer, but this season it has been a bit scarce. Nevertheless when I get it I like to find many […]
Tag Archives: dairy free
Spicy Japanese aubergine
Continuing with my Japanese theme, this is a simple and delicious recipe for aubergines that can be used on its own or as a side. I have done both, using […]
Japanese okra salad
I found some gorgeous fresh okra at the farmers’ market and as I’m in a Japanese phase I found a simple recipe that is both delicate and yummy. And […]
Japanese soba noodle salad
Soba noodles are a big stand-by store cupboard item. I add them to home-made chicken stock for a miso soup. In Japan a cold soba noodle salad accompanies many bento […]
Japanese greens with miso dressing
I love Japanese food and I have devised a perfect menu for a family or friends supper. This delicious and simple bean and spinach salad, with soba noodles and […]
Sorrel pesto
I promised you a pesto recipe for all that sorrel – so here it is! Both vegan and nut free! I used it on my chard and potato salad. […]
Moroccan roasted sea bream with preserved lemon, olives & chermoula
Again I travel to Morocco for this recipe – partly to use up my chermoula that I bought in the souk, and partly to find a way of cooking the […]
Chilli white fish with a tahini drizzle
Farmers’ markets have wonderful fish stalls; I now buy my fish from a lady from Brighton who brings her catch (freshly caught the day before) to St Mary’s Church […]
Kachumbar with bean sprouts
This is a spicy little number which is delicious as a side to accompany just about anything! I had it alongside a chicken tagine. I sprout my own mung bean and […]
Asparagus vichyssoise
More things to do with the lovely asparagus in the market. As it’s been hot, I thought a cold soup would be nice at lunchtime. Adding the asparagus to a […]
healthy living with cancer 