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holistic approaches to take control of your cancer

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Tag Archives: gluten free

Roasted celeriac with Japanese wafu dressing

December 18, 2020by vickyunwin Leave a comment

Continuing with my theme of simple Japanese good, vegetarian/vegan suppers, here is a lovely recipe for celeriac. Apart from the long roasting time, the rest of the recipe is so […]

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My recipes, Vegetables/Vegetarian

A very basic Gujarati tarka dhal

November 28, 2020by vickyunwin Leave a comment

A very basic dhal is a must for any curry. It is usually served in bowls as an accompaniment as the texture should be soupy and not thick. Tarka is […]

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My recipes, Vegetables/Vegetarian

Coconut & chilli butternut squash

October 15, 2020by vickyunwin Leave a comment

It’s butternut and pumpkin season and as ever I am on the look-out for new ways to cook this, one of my favourite winter vegetables. Now we’re back to dining […]

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My recipes, Vegetables/Vegetarian

Japanese crunchy-topped tofu

September 7, 2020by vickyunwin Leave a comment

Most people turn their nose up at tofu but it can be delicious when you dress it up. This is totally yummy, and can be vegan-ised by leaving out the […]

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My recipes, Vegetables/Vegetarian

Spicy Japanese aubergine

September 5, 2020by vickyunwin Leave a comment

Continuing with my Japanese theme, this is a simple and delicious recipe for aubergines that can be used on its own or as a side. I have done both, using […]

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My recipes, Vegetables/Vegetarian

Japanese okra salad

August 19, 2020by vickyunwin Leave a comment

  I found some gorgeous fresh okra at the farmers’ market and as I’m in a Japanese phase I found a simple recipe that is both delicate and yummy. And […]

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My recipes, Vegetables/Vegetarian

Sorrel pesto

June 6, 2020by vickyunwin 1 Comment

  I promised you a pesto recipe for all that sorrel – so here it is! Both vegan and nut free! I used it on my chard and potato salad. […]

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condiments, My recipes, Vegetables/Vegetarian

Moroccan roasted sea bream with preserved lemon, olives & chermoula

May 22, 2020by vickyunwin Leave a comment

Again I travel to Morocco for this recipe – partly to use up my chermoula that I bought in the souk, and partly to find a way of cooking the […]

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Fish, My recipes

Skate wings with burned butter & capers

May 21, 2020by vickyunwin Leave a comment

Look, I know I don’t eat dairy but this is a sublime dish which cannot be made without it. Once in a while a little bit of what you fancy […]

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Fish, My recipes

Chilli white fish with a tahini drizzle

May 20, 2020by vickyunwin Leave a comment

  Farmers’ markets have wonderful fish stalls; I now buy my fish from a lady from Brighton who brings her catch (freshly caught the day before) to St Mary’s Church […]

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Fish, My recipes

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  • Roasted celeriac with Japanese wafu dressing
  • A very basic Gujarati tarka dhal
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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 20% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates,and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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