Stir-fried courgettes with cumin seeds
Travelling round New Zealand and staying in self catering accommodation I am tempted to cook something light and healthy even if restricted to one induction ring! Last night I remembered […]
Tag Archives: healthy eating
Six years cancer-free!
Yes, it’s that time of year again: another trip to the Marsden and a clear chest x-ray. As ever the x-ray is done within 10 minutes of my arrival […]
The benefits of chicken soup (plus garlic and cake!) – it’s official
Thanks Zoe Williams for this vindication of what we all know! And here’s my recipe for chicken soup if you need reminding!
Chicken soup – Jewish penicillin
This is the staple for all sickness in any Jewish household. Even if you are not Jewish it is a panacea for all ills. I have never made it before […]
Falling apart from top to toe
Ok so this is not an overnight thing. As many of you will know it started almost 6 years ago with my soft tissue sarcoma in my calf, then two […]
Cavolo nero/kale miso soup
I now have a glut of cavolo nero so I made this simple summer soup. You can also use kale, spinach or sorrel. I used a mix of all three […]
Piquant green bean salad
The farmers’ market has the first French beans right now, mine are still entwining themselves up the canes at the back of my raised bed. This is a lovely little […]
