Oriental crispy duck and watermelon salad
I was given a watermelon this week and I think this is one of the best ways to eat it unless you’re on a beach (no such luck!). We had […]
Tag Archives: healthy eating
Roasted mackerel with lemon & new potatoes
It’s mackerel time – at least in theory. Mick the fishmonger tells me that his mates who trawl the south coast are having great difficulty due to the super-trawlers that […]
Fiery Thai fish curry with coconut & turmeric
Sometimes I have a yearning for a delicately flavoured but fiery Thai curry (inspired by Masterchef this week – or rather not inspired because I know mine is better than […]
Mushroom & lentil ragu for all occasions
Our farmers’ market has the most delicious mushrooms – oyster, shitake, Japanese of several varieties – like Japanese jumping mushrooms – and I’m always looking for things to do with […]
Ramen noodle soup with chicken
This is a marvellous way to use up leftover chicken or turkey carcases from Christmas – in fact its good enough to make all year round!. The most important thing […]
Japanese crunchy-topped tofu
Most people turn their nose up at tofu but it can be delicious when you dress it up. This is totally yummy, and can be vegan-ised by leaving out the […]
Japanese mackerel with vegetables
Mackerel is often plentiful on Mick’s Fish stall in the summer, but this season it has been a bit scarce. Nevertheless when I get it I like to find many […]
Spicy Japanese aubergine
Continuing with my Japanese theme, this is a simple and delicious recipe for aubergines that can be used on its own or as a side. I have done both, using […]
Japanese okra salad
I found some gorgeous fresh okra at the farmers’ market and as I’m in a Japanese phase I found a simple recipe that is both delicate and yummy. And […]
Japanese greens with miso dressing
I love Japanese food and I have devised a perfect menu for a family or friends supper. This delicious and simple bean and spinach salad, with soba noodles and […]
healthy living with cancer 