Butterly dangerous!
Following on from my recent Facbook live interview on cancer and my diet, here is the result of some new research which I wholeheartedly endorse on the dangers of dairy, high fat […]
Tag Archives: Mediterranean diet
Kale with chorizo and preserved lemon
More delicious farmers’ market goodies, including the chorizo. I used kale but you can also use cavolo nero. You can get preserved lemon in Sainsburys! A delicious light supper, easy to […]
The #Mediterranean diet may add 5 years to your life
It’s one of those days when the media is awash with evidence that my sort of healthy eating is good for you. Here’s another one on the Mediterranean diet. WhIle […]
Exercise & healthy eating help prevent onset of dementia
It’s in the news again: this time a flawed study – so some say – that demonstrates that obesity helps prevent dementia. ON further examination, yet again we see that, in fact, […]
healthy living with cancer 