healthy living with cancer

holistic approaches to take control of your cancer

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Tag Archives: Thai cooking

Baked fish with lemongrass & chilli

February 20, 2022by vickyunwin Leave a comment

Mick the Fish always has lovely fresh bass and bream, even when its stormy like post-Eunice. Normally I make this recipe for four, but its also fine for two if […]

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Fish, My recipes

Annie’s hot chilli sauce

October 31, 2021by vickyunwin Leave a comment

I have grown hundreds of chillis this summer – it’s the only crop that worked for me! So as they are now indoors and ripening in batches I am preserving  […]

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condiments, My recipes

Fiery Thai fish curry with coconut & turmeric

March 15, 2021by vickyunwin Leave a comment

Sometimes I have a yearning for a delicately flavoured but fiery Thai curry (inspired by Masterchef this week – or rather not inspired because I know mine is better than […]

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Fish, My recipes

Japanese noodles with tofu & spicy Thai sauce

December 20, 2020by vickyunwin Leave a comment

  This is adapted from an Ottolenghi Flavour recipe. I have cut out some of the steps to make it easier and quicker! I have been cooking my way through […]

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My recipes, Vegetables/Vegetarian

#Cauliflowers are being dumped – check my cauli recipes and cook!

March 23, 2017by vickyunwin 3 Comments

Apparently the British are not eating their cauliflower and growers are having to dump it…terrible! Cauliflowers are delicious cooked all sorts of ways – even if you ‘rice’ them as […]

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News

Hot & sour pork salad PLUS Nam Prik Pow

April 24, 2016by vickyunwin Leave a comment

It’s 2 for 1 today! After a spell in Tamil Nadu and curried out, I felt the need for a hot/sweet/sour combo and some pork (sorry folks – occasionally I […]

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My recipes, Pork

Chicken, aubergine and shitake mushroom red curry

April 25, 2015by vickyunwin 1 Comment

About to go diving, I had to have another fridge clear out and I came up with this rather scrummy curry. It’s difficult in our household because Ross and I […]

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Chicken, My recipes

Latest research on #redmeat shows link to #cancer

January 28, 2015by vickyunwin 7 Comments

Ok I know its in mice, but this is how research is done. I still believe I am right to give up red meat, although I also believe that sometimes […]

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News

Thai pork curry with kang kong/morning glory

November 15, 2014by vickyunwin Leave a comment

Even though coconut milk is cooling, the Yin/Yang principle allows for 20% of your diet to be made up from the opposite of your diagnosis. So every now and again […]

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My recipes, Pork

5 spice pork belly

October 29, 2014by vickyunwin Leave a comment

Now that winter is coming on, we need something warm and unctuous (eat your heart out Michel Roux) to comfort us on the darker winter evenings (actually in Singapore the […]

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My recipes, Pork

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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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