Wild garlic & potato soup
Wild garlic is here in abundance. If you are lucky enough to live in the country, as I did when I grew up Devon where it stank out the woods, […]
Tag Archives: vegan
Sautéed okra, Ayurvedic style
Okra is a marmite thing: love it or hate it. I love it. So when I see it in the shop I always buy it. Here is an easy recipe […]
Dal with peanuts & star anise
These cold evenings call for a good curry with dal. This is a Gujarati dish and is different due to its sweet/sour flavours caused by the mix of star anise, […]
Sichuan stir-fried broccoli
I have been yearning for some Sichuan spiciness after 10 days in cheesy Switzerland (it’s impossible to get a salad or meal without it!). I devised this recipe from various […]
Aubergine & mushroom stir-fry
Trying to be really healthy in the new year…so lots of stir fries from what is in the fridge. Last night I had half an aubergine, some oyster mushroom and […]
Spicy hispi cabbage, chinese-style
More brassicas today as the hispis are now in season. I have never cooked them before and this is a fine way to capture the zeitgeist for charred vegetables. I […]
Miso-roasted aubergine, Japanese style
I love aubergine and miso & sesame are perfect partners. This is low-calorie and low-fat, and a balanced accompaniment to teriyaki chicken or anything oriental for a healthy supper. It is […]
Cauliflower steak with pesto
Autumn is here and with it all the lovely brassicas which are so good for health & immunity. I bought this fine specimen at the famers’ market on Saturday and […]
Courgettes marinated with chilli, mint & garlic
I am always looking for new ways to cook courgettes. Here is an Italian recipe which is piquant with the mix of chilli and vinegar, and sweet with mint. A […]
Superfood salad my way
I came home to an empty fridge and no time to go to the market. The weather is still warm and in my 10 days away I had a huge […]
healthy living with cancer 