Thai-style seafood red curry soup with shitake and tofu
I had some left over home-made red curry paste, plus some frozen mixed seafood – squid and prawns mostly. In my fridge I found some spinach, tofu and shitake […]
Monthly Archives: December 2014
Monthly maintenance
Once a month I go and have a couple of acupuncture sessions just to keep my immunity boosted. I also top up on the magic lingzhi (mushroom spore tablets, or […]
Patients rarely recognise tell-tale signs of #cancer
Read the latest research findings here, monitor your body, take exercise and eat yourself healthy http://www.theguardian.com/society/2014/dec/02/telltale-signs-cancer-missed-study
Morning glory with tofu
Continuing with post holiday #gluten-free #dairy-free healthy eating See recipe for morning glory with tofu
Healthy superfood lunch today
Avocado, black quinoa, peashoots, spring onions,mixed herbs and leaves, balsamic vinaigrette. Totally satisfying and delicious.
healthy living with cancer 