Thai-style seafood red curry soup with shitake and tofu
I had some left over home-made red curry paste, plus some frozen mixed seafood – squid and prawns mostly. In my fridge I found some spinach, tofu and shitake […]
Monthly maintenance
Once a month I go and have a couple of acupuncture sessions just to keep my immunity boosted. I also top up on the magic lingzhi (mushroom spore tablets, or […]
Patients rarely recognise tell-tale signs of #cancer
Read the latest research findings here, monitor your body, take exercise and eat yourself healthy http://www.theguardian.com/society/2014/dec/02/telltale-signs-cancer-missed-study
Morning glory with tofu
Continuing with post holiday #gluten-free #dairy-free healthy eating See recipe for morning glory with tofu
Healthy superfood lunch today
Avocado, black quinoa, peashoots, spring onions,mixed herbs and leaves, balsamic vinaigrette. Totally satisfying and delicious.
Burmese chicken & lime curry
I made this totally scrumptious and unusual curry in anticipation of our trip to Burma, but couldn’t post it until we got back! Once again, its pretty easy (the only […]
Thai pork curry with kang kong/morning glory
Even though coconut milk is cooling, the Yin/Yang principle allows for 20% of your diet to be made up from the opposite of your diagnosis. So every now and again […]
Sauteed okra with cauliflower
This is another Ayurvedic recipe: I added the cauliflower as I had some that needed to be eaten before we went away. Either way is delicious. But be careful to […]
Exactly a year since my sarcoma made itself known…
and here I am enjoying a margarita with dear friends and family! Carpe diem! Here’s to the year to come…
Coconut-free laksa
I love this laksa because it is coconut free and therefore rare! This is a favourite Sunday night supper, watching an episode from one of our boxed sets, while we […]
healthy living with cancer 