Limit drinking to 3-4 days pw to avoid cancer & reduce to 14 units pw
The New Year really is a time for hair shirts all round. But this latest research again endorses my new lifestyle changes and advises limiting drinking to 3-4 days week, […]
Tag Archives: alcohol
#Chilli with everything – yes please for health!
The latest research findings published in the BMJ – using a huge sample in China over 7 year period – seem to support that eating chillies several times a week […]
healthy living with cancer 