Still cancer-free seven years on…my recipes for recovery!
My sweet peas Exactly seven years ago I was still reeling from the surprise diagnosis of my soft tissue sarcoma . You can read about it here but, for those […]
My sweet peas Exactly seven years ago I was still reeling from the surprise diagnosis of my soft tissue sarcoma . You can read about it here but, for those […]
This is a hearty spring soup for these cooler nights. I used chard from my garden. If you can’t get hold of chard, use spinach, sorrel or another leafy green […]
So we are almost 6 weeks into lock-down when I receive a text out of the blue. It’s from the NHS coronavirus service and it says, ‘Your condition means you […]
This is the staple for all sickness in any Jewish household. Even if you are not Jewish it is a panacea for all ills. I have never made it before […]
Check out this new book, recommended by fellow blogger, nutritionist and former breast cancer sufferer now in good recovery, Dawn Waldron. I haven’t had a chance to read it yet, […]
There is new evidence, on a good sample over a number of years, of the importance of optimism. If you remember the article I posted at the very beginning of […]
More delicious farmers’ market goodies, including the chorizo. I used kale but you can also use cavolo nero. You can get preserved lemon in Sainsburys! A delicious light supper, easy to […]
Mackerel and beetroot are abundant at this time of year and this is wonderful light supper. The ingredients list seems long but it is quite simple to make as most […]
I liked this article I read today in the The Guardian. It brings to mind all the garbage you see online and being published by the new life-style gurus (no names mentioned) […]
Someone sent me this article from the Times; pleased to see it contains many of the foods I have been eating for the past two and a half years, although raspberries are hard to […]