Why exercise IS good for you
Good news from The Doc: There is more and more more evidence around the benefits of taking exercise when living with and after cancer is emerging. Researchers have been studying […]
Good news from The Doc: There is more and more more evidence around the benefits of taking exercise when living with and after cancer is emerging. Researchers have been studying […]
Once a month I go and have a couple of acupuncture sessions just to keep my immunity boosted. I also top up on the magic lingzhi (mushroom spore tablets, or […]
and here I am enjoying a margarita with dear friends and family! Carpe diem! Here’s to the year to come…
There are so many different ways to steam fish, tweaking the ingredients to give a different flavour. Here is a Thai version that is very light and easy to prepare. […]
The Doc writes: There is accumulating scientific research that recovering from treatment for cancer and other serious illnesses can be helped by an optimistic approach and taking control of […]