Oriental mushroom medlay
Clearing out the fridge before going to India I found a mixture of mushrooms; it seemed a pity to waste them so I did a bit of research and adapted […]
Tag Archives: dairy free
Balinese braised pork
I had some left over belly pork from another dish, so I wanted to make something quick and easy. Belly pork has to be cooked for a long time to […]
Pork & Prawn noodle soup
Another meal in a bowl, and what flavours! It’s a common combo out here, pork and prawns – local surf and turf? The secret is to make a really good […]
Stir-fried pork with long beans and Chinese chives
Still exploring old-favourite cookery books; this one, Mahdur Jaffrey’s Far Eastern Cookery, I bought soon after I got married over 30 years ago and was my introduction to this style of […]
Scrummy salt & pepper squid with pak choi
This was a welcome home meal I prepared for my dear husband after he had been away for two weeks. I love squid and it is very inexpensive; here’s how […]
Pineapple and basil granita
Fooled you there! As you know I don’t have a sweet tooth, and try not to eat sugar at all, unless it’s completely natural. The dilemma when having people to […]
Roasted butternut and red onion with tahini and zatar
I had a dinner party for a chilli-allergic friend, so cooked up an Ottolenghi feast from Jerusalem. Unashamed thanks for the recipes Yotam! This is super-easy and delicious. I used […]
Herby saffron chicken and fennel salad
Sometimes people don’t want to eat spicy eastern food, especially if they live here in Singapore. So I wrack my brains for something a bit different, and turn to Ottolenghi. […]
Why #5:2 and other ‘starvation’ diets, or simple healthy eating, might prevent #cancer
Another Doc, this time an eminent surgeon, pointed me in the direction of this article. He has been impressed at how healthy I am despite, he now admits, in his […]
Latest research on #redmeat shows link to #cancer
Ok I know its in mice, but this is how research is done. I still believe I am right to give up red meat, although I also believe that sometimes […]
healthy living with cancer 