Latest research on #redmeat shows link to #cancer
Ok I know its in mice, but this is how research is done. I still believe I am right to give up red meat, although I also believe that sometimes […]
Tag Archives: gluten free
Immunity-boosting spicy steamed chicken
Steaming is obviously very healthy, but can be dull unless enhanced with piquant flavours. With its shitake mushrooms, turmeric, ginger and other spices, this is an immunity-boosting dish, low in […]
Spicy mung beans – nutritious & healthy
Sometimes when I am on my own I crave a good serving of pulses, particularly curried ones. Mung beans are particularly good. Although pulses tend to be slightly cooling, currying […]
Chana dal for every occasion
I made this delicious dal just before Christmas, and am sharing it with you all now when we are all trying to eat healthy again. Chana – or chickpea – […]
Stir-fried Vietnamese chicken with peanuts – light and easy for post-xmas indulgence
After lots of rich food, we are all yearning for light and simple meals with a fresh taste. I urge you to look east…This has to be the easiest stir fry […]
Warming beef rendang for the festive season
OK, OK I know I am not meant to eat red meat, but this was an early xmas present to myself as it is so totally delicious I have to […]
Roasted fish with a tamarind hot, sweet & sour sauce
For those who are fed up with all the meaty meals on offer, here is a festive whole fish dish.
Singapore laksa with prawns, tofu & coconut!
My husband’s PA, who is from Singapore, says that a Singapore laksa HAS to have coconut…so I found this totally delicious recipe, another great TV dinner! I debated whether to […]
Morning glory with tofu
Continuing with post holiday #gluten-free #dairy-free healthy eating See recipe for morning glory with tofu
Healthy superfood lunch today
Avocado, black quinoa, peashoots, spring onions,mixed herbs and leaves, balsamic vinaigrette. Totally satisfying and delicious.
healthy living with cancer 