Pineapple and basil granita
Fooled you there! As you know I don’t have a sweet tooth, and try not to eat sugar at all, unless it’s completely natural. The dilemma when having people to […]
Tag Archives: healthy eating
Roasted butternut and red onion with tahini and zatar
I had a dinner party for a chilli-allergic friend, so cooked up an Ottolenghi feast from Jerusalem. Unashamed thanks for the recipes Yotam! This is super-easy and delicious. I used […]
Half of people in Britain born after 1960 will get cancer, study shows
This latest research underscores the befits of eating healthily and taking exercise…especially for the young ones! Lucky there is a blue print on healthylivingwithcancer.co…better get reading!
#Bereavement and the suppression of #immunity
I was visiting a dear friend who has just been diagnosed with leukaemia and was chatting to him about why some people get cancer and some don’t. I expounded my […]
Herby saffron chicken and fennel salad
Sometimes people don’t want to eat spicy eastern food, especially if they live here in Singapore. So I wrack my brains for something a bit different, and turn to Ottolenghi. […]
Why #5:2 and other ‘starvation’ diets, or simple healthy eating, might prevent #cancer
Another Doc, this time an eminent surgeon, pointed me in the direction of this article. He has been impressed at how healthy I am despite, he now admits, in his […]
Latest research on #redmeat shows link to #cancer
Ok I know its in mice, but this is how research is done. I still believe I am right to give up red meat, although I also believe that sometimes […]
Immunity-boosting spicy steamed chicken
Steaming is obviously very healthy, but can be dull unless enhanced with piquant flavours. With its shitake mushrooms, turmeric, ginger and other spices, this is an immunity-boosting dish, low in […]
Why the ‘bad luck’ theory of cancer may be bad science
I have been very troubled by the latest research which has had the effect of encouraging people to disregard the Common Sense Approach to illness – i.e. taking control, improving […]
Spicy mung beans – nutritious & healthy
Sometimes when I am on my own I crave a good serving of pulses, particularly curried ones. Mung beans are particularly good. Although pulses tend to be slightly cooling, currying […]
healthy living with cancer 