Aubergine & mushroom stir-fry
Trying to be really healthy in the new year…so lots of stir fries from what is in the fridge. Last night I had half an aubergine, some oyster mushroom and […]
Tag Archives: healthy eating
Miso-roasted aubergine, Japanese style
I love aubergine and miso & sesame are perfect partners. This is low-calorie and low-fat, and a balanced accompaniment to teriyaki chicken or anything oriental for a healthy supper. It is […]
Grilled salmon Asian-style
I have been making this fish all summer for picnics and for rainy bbq as yesterday! It’s dead easy and great eaten warm or even cold. There is a good […]
Courgette & tarragon salad
Here’s a recipe for all those courgettes in the garden right now. Cut them while they are not too big; that encourages new ones to grow as well. Simple and […]
Chard & potato salad with pea pesto
I am now the proud grower of Swiss chard, and am always looking for new ways to cook it. I made this to accompany my spatchcock chicken with ras el hanout and my fennel and pepper salad for an outdoor […]
Gado Gado – Indonesian salad
I was looking for a light supper to entertain my guests on a Sunday night, and this fitted the bill. The combination of crunchy veg and the crunchy peanut butter […]
Asparagus with chorizo*, avocado and soft-boiled/poached egg
I adore asparagus and cook it every which-way…I recommend this for a light supper or lunch with or without chorizo if you are vegetarian/vegan. I made it last night for […]
Green bean, coconut & cashew salad
I am so excited that my first beans are sprouting in their cold frame; in anticipation of the bumper crop I will be harvesting later I tried out this delicious […]
Grilled asparagus & kale salad
There’s nothing like a week of momos (Tibetan dumplings), rice and dal to whet the appetite for good old English asparagus and kale. There’s a little bit of massaging and […]
Whole roasted cauliflower Mussalam
You know I love a good cauliflower, and I love the new vogue for cooking them whole. I ate of lot of them in Israel, but they are also great […]
healthy living with cancer 