Boosting your immunity to keep you healthy
I am not a nutritionist or in any way qualified to dish out advice but I will simply share my experiences and then it’s up to you.
Tag Archives: healthyeating
Winter slaw
Here I am back again! And in the kitchen…in the midst of the Coronavirus panic its critical to keep healthy and boost the immune system. I am still going to […]
Moqueca or Brazilian fish stew
I love this stew which we ate rather a lot of on our recent trip to Brazil. My friend Judy makes a great one which I’ve had on many a […]
Vicky’s Vietnamese beef salad
Sometimes I yearn for that gorgeous spicy, salty, sweet food of the east (umami, right?) and throw my plant-based caution to the wind. A good excuse when son was staying […]
Miso soup with home-made dashi & extra vegetables
I love a miso soup and have been having it a lot recently; Ross has started doing a lot of Japanese cooking so I cannot be outdone. Here is a […]
Half of Britons mistakenly believe stress causes cancer
Well, I m not sure I buy this new research. I am 100% convinced that my soft tissue sarcoma was caused by the effect of our bereavement over Louise’s death […]
Kale, tomato & chickpea curry
This should be made with spinach but the farmers’ market had such beautiful kale….so here we are. I am always searching for ways to eat kale other than in a nutribullet […]
healthy living with cancer 