That’s what my surgeon said I should do ‘if’ I reached the five-year mark. Ten years, he said, calls for a ‘big party’. According to the experts I have defied […]
This summer we visited Indonesia. We dived with whale sharks in Papua, saw amazing coral gardens in Cenderawasih Bay and then went to see the Orangutangs before they are wiped […]
I can see you all rolling your eyes and thinking this is just another crackpot health claim. I thought so too until I read the book, Coconut Cures by Brice […]
This is perhaps unnecessarily depressing, even if true. What is important is Macmillan’s conclusion: ‘better prevention; swifter diagnosis; and better treatment, care and aftercare for all those diagnosed with cancer’ Healthy eating, exercise and a […]
It just goes to show that a lot of it is mind over matter – think positive, take control, eat healthy and keep fit.
So I’m obviously doing something right!
and here I am enjoying a margarita with dear friends and family! Carpe diem! Here’s to the year to come…