Cauliflower is a particularly good vegetable according to TCM as it has lots of lowers and is therefore very potent. I love cauliflower and cook it several different ways, either […]

I stole this recipe from Jaden Hair’s Steamy Kitchen’s Healthy Asian Favourites. Tofu is a great meat substitute and can be delicious as well as being good for you. By […]

Fresh greens are essential for building the immune system. Every night I usually have a side dish of steamed or stir fried greens with other good anti-cancer ingredients, such as […]

This is a totally yummy vegetarian red curry, which includes lots of great anti-cancer ingredients: tofu, oyster mushrooms, turmeric root, ginger, galangal and garlic. Very quick to make especially if […]