Cancer rates set to increase six times faster in women than men
It’s a shame this article bangs on about drugs and NICE rather than what we can do about keeping ourselves healthy. Yes, it pays lip service to stopping smoking, drinking […]
Tag Archives: healthy eating
Cancer treatment myths: from clean eating to cannabis
A sensible article lifted from today’s Guardian on cancer myths – hot on the heels of the clean eating fiasco. I have always been suspicious of that Ella, her recipes are just stuffed […]
Aloo gobi or cauliflower and potato curry
Had enough rich food this Christmas? I yearn for something spicy and vegetarian in the festive season. It was simply scrumptious – cooking the potatoes and cauliflower separately first gives […]
Jerusalem artichoke soup with a twist
Yes, it’s more farmers’ market produce and soups to keep out the chill in this cold snap. My mother used to make this, she even grew her own artichokes. She […]
Cauliflower, pomegranate and pistachio salad
After a week in Israel I have fallen in love with the cauliflower all over again. I had it for breakfast, roasted with tahini, and for dinner stir-fried in a […]
Curried parsnip soup – a winter warmer
On a cold day, home-made soup is a must. I make a whole batch to feast on through the week – or as long as it lasts! This is a classic […]
Plaice with capers and lemon
My fishmonger at the farmers’ market recommended me this delicious plaice, just landed the night before. It takes only a few minutes to cook and the capers and lemon are […]
Rainbow chard with olives and capers
Another session down the famers market, where i bought this wonderful organic rainbow chard – so much prettier than plain free. And its SO good for you! Stuffed with vitamins […]
Spicy kohlrabi with aubergine and coconut
I remember kohlrabi from my childhood; it went out of fashion until the revolution of farmers’ markets brought it and many other varieties of vegetables out of the ground again.
Kale with chorizo and preserved lemon
More delicious farmers’ market goodies, including the chorizo. I used kale but you can also use cavolo nero. You can get preserved lemon in Sainsburys! A delicious light supper, easy to […]
healthy living with cancer 