A year on – and I am on skis again!
It just goes to show that a lot of it is mind over matter – think positive, take control, eat healthy and keep fit.
Tag Archives: holistic
Roasted fish with a tamarind hot, sweet & sour sauce
For those who are fed up with all the meaty meals on offer, here is a festive whole fish dish.
Why exercise IS good for you
Good news from The Doc: There is more and more more evidence around the benefits of taking exercise when living with and after cancer is emerging. Researchers have been studying […]
Monthly maintenance
Once a month I go and have a couple of acupuncture sessions just to keep my immunity boosted. I also top up on the magic lingzhi (mushroom spore tablets, or […]
Morning glory with tofu
Continuing with post holiday #gluten-free #dairy-free healthy eating See recipe for morning glory with tofu
Burmese chicken & lime curry
I made this totally scrumptious and unusual curry in anticipation of our trip to Burma, but couldn’t post it until we got back! Once again, its pretty easy (the only […]
Thai pork curry with kang kong/morning glory
Even though coconut milk is cooling, the Yin/Yang principle allows for 20% of your diet to be made up from the opposite of your diagnosis. So every now and again […]
Sauteed okra with cauliflower
This is another Ayurvedic recipe: I added the cauliflower as I had some that needed to be eaten before we went away. Either way is delicious. But be careful to […]
Exactly a year since my sarcoma made itself known…
and here I am enjoying a margarita with dear friends and family! Carpe diem! Here’s to the year to come…
Coconut-free laksa
I love this laksa because it is coconut free and therefore rare! This is a favourite Sunday night supper, watching an episode from one of our boxed sets, while we […]
healthy living with cancer 