healthy living with cancer

holistic approaches to take control of your cancer

Main Menu

Skip to content
  • My philosophy
  • My story
  • My recipes
  • My well-being
  • My diet
  • My exercise
  • My books
  • My Doc
  • My glossary

Tag Archives: quick and easy

Japanese greens with miso dressing

August 13, 2020by vickyunwin Leave a comment

  I love Japanese food and I have devised a perfect menu for a family or friends supper. This delicious and simple bean and spinach salad, with soba noodles and […]

Read Article →
My recipes, Vegetables/Vegetarian

Sea bream fillets with salsa verde loo

May 5, 2020by vickyunwin 2 Comments

My farmer’s market lady now sells her fish in the church yard in Primrose Hill having been done out of her stall by dastardly means. So I don’t have to […]

Read Article →
Fish

Japanese stir-fried pork with aubergine

April 17, 2020by vickyunwin Leave a comment

I’m always looking for new recipes especially with eastern flavours as summer approaches. I don’t often cook with pork but it is very common in Chinese, Vietnamese, Thai and Japanese […]

Read Article →
Pork

Stir-fried courgettes with cumin seeds

January 15, 2020by vickyunwin Leave a comment

Travelling round New Zealand and staying in self catering accommodation I am tempted to cook something light and healthy even if restricted to one induction ring! Last night I remembered […]

Read Article →
My recipes, Vegetables/Vegetarian

Piquant green bean salad

July 4, 2019by vickyunwin 3 Comments

The farmers’ market has the first French beans right now, mine are still entwining themselves up the canes at the back of my raised bed. This is a lovely little […]

Read Article →
My recipes, Vegetables/Vegetarian

Rhubarb & cardamon chutney

April 27, 2019by vickyunwin 1 Comment

It’s rhubarb time again! This week was the sweet spot for pricing so I bought 5 kgs, as last year I ran out of this delicious chutney as soon as […]

Read Article →
condiments, My recipes

Tangy courgette & herb salad

August 19, 2018by vickyunwin Leave a comment

I am experimenting with my courgettes…sometimes it seems a shame to cook them when you can pick them and eat them in 10 minutes. This recipe is perfect for the […]

Read Article →
My recipes, Vegetables/Vegetarian

Boxing day special – easy-peasy red-curried duck/turkey/chicken

December 28, 2017by vickyunwin 1 Comment

What to do with that left-over poultry? I cooked a delicious 5 spice duck for Christmas day (simply rub a duck with 2 tbsp 5 spice powder top & bottom, […]

Read Article →
Chicken, My recipes, Other meat

Updating Vietnamese chicken and peanut stir-fry for Easter

April 15, 2017by vickyunwin 2 Comments

I was looking for some inspiration and something quick to make after an apero in  the village, and decided to simply add blanched broccoli to my Vietnamese chicken and peanut […]

Read Article →
Chicken

Post navigation

Recent Posts

  • Accident in the Alps…
  • Spicy butternut soup – a welcome winter warmer
  • Scotch Bonnet chilli sauce for Louise
  • Nine years clear – and remembering Louise as she turns 33
  • Turmeric prawns with cavolo nero

Recent Comments

Spicy butternut soup… on Spicy butternut soup – a…
vickyunwin on My story
ohiocook on My story
vickyunwin on Nine years clear – and r…
Natasha on Nine years clear – and r…

Archives

  • January 2023
  • December 2022
  • May 2022
  • February 2022
  • January 2022
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014

Categories

  • Breakfast
  • Chicken
  • condiments
  • Desserts
  • Drinks
  • Fish
  • My Doc
  • My recipes
  • News
  • Other meat
  • Pork
  • Soups
  • Uncategorized
  • Vegetables/Vegetarian

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow me on Twitter

My Tweets

Like Healthy living with cancer on Facebook

Like Healthy living with cancer on Facebook

my_links

  • Art First
  • Louise Cattell
  • Platform 505
  • Vicky at the Movies
  • Vicky goes travelling
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • healthy living with cancer
    • Join 305 other followers
    • Already have a WordPress.com account? Log in now.
    • healthy living with cancer
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...