How acupuncture can be interpreted by traditional western Medicine
My sister passed this interesting article on to me, so I am sharing it with you (here is a photo of me being treated with both acupuncture and cupping!) […]
Warming beef rendang for the festive season
OK, OK I know I am not meant to eat red meat, but this was an early xmas present to myself as it is so totally delicious I have to […]
A year on – and I am on skis again!
It just goes to show that a lot of it is mind over matter – think positive, take control, eat healthy and keep fit.
Roasted fish with a tamarind hot, sweet & sour sauce
For those who are fed up with all the meaty meals on offer, here is a festive whole fish dish.
Celebrating a clear chest x-ray! Only four more years before I am cancer-free!
So I’m obviously doing something right!
Why exercise IS good for you
Good news from The Doc: There is more and more more evidence around the benefits of taking exercise when living with and after cancer is emerging. Researchers have been studying […]
Singapore laksa with prawns, tofu & coconut!
My husband’s PA, who is from Singapore, says that a Singapore laksa HAS to have coconut…so I found this totally delicious recipe, another great TV dinner! I debated whether to […]
The ketagenic diet supports the no sugar approach for #cancer
…but it is not to be done unsupervised. Makes interesting reading nevertheless http://www.theguardian.com/lifeandstyle/2014/dec/07/ketogenic-diet-high-fat-epilepsy-weight-loss
Thai-style seafood red curry soup with shitake and tofu
I had some left over home-made red curry paste, plus some frozen mixed seafood – squid and prawns mostly. In my fridge I found some spinach, tofu and shitake […]
Monthly maintenance
Once a month I go and have a couple of acupuncture sessions just to keep my immunity boosted. I also top up on the magic lingzhi (mushroom spore tablets, or […]
healthy living with cancer 