healthy living with cancer

holistic approaches to take control of your cancer

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Tag Archives: diet

Half of Britons mistakenly believe stress causes cancer

March 7, 2018by vickyunwin Leave a comment

Well, I m not sure I buy this new research. I am 100% convinced that my soft tissue sarcoma was caused by the effect of our bereavement over Louise’s death […]

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My Doc, News, Uncategorized

Exploding the myth of #cleaneating

August 11, 2017by vickyunwin 2 Comments

  I have never used the words or hashtag #cleaneating in any of my blogs; as you know I have always been sceptical about the claims of Ella and her […]

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News

Cancer treatment myths: from clean eating to cannabis

January 24, 2017by vickyunwin 3 Comments

A sensible article lifted from today’s Guardian on cancer myths – hot on the heels of the clean eating fiasco. I have always been suspicious of that Ella, her recipes are just stuffed […]

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News

12 foods you should eat twice a week

July 27, 2016by vickyunwin Leave a comment

Someone sent me this article from the Times; pleased to see it contains many of the foods I have been eating for the past two and a half years, although raspberries are hard to […]

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News

South Indian chicken korma

May 27, 2016by vickyunwin Leave a comment

Like all Indian dishes this looks much more complicated than it is. The critical thing is to measure out all the ingredients and set them on one side in order […]

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Chicken, My recipes

Okra and aubergine masala

May 27, 2016by vickyunwin Leave a comment

I bought some amazing fresh aubergine (the small purple variety from India) and okra in Little India and found this perfect recipe from South India, which combined the two. I […]

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My recipes, Vegetables/Vegetarian

Hot & sour pork salad PLUS Nam Prik Pow

April 24, 2016by vickyunwin Leave a comment

It’s 2 for 1 today! After a spell in Tamil Nadu and curried out, I felt the need for a hot/sweet/sour combo and some pork (sorry folks – occasionally I […]

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My recipes, Pork

Lao steamed fish – Mok Pa

March 16, 2016by vickyunwin Leave a comment

This is one of the most ubiquitous dishes in Laos; it can also be made with chicken but I think the ingredients vary a little. I will experiment and update! […]

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Fish, My recipes

Some delicious foodie pics from Laos..

March 9, 2016by vickyunwin Leave a comment

I recently visited Laos for a couple of weeks and the food there is delicious. Very fresh, herby and not particularly spicy. I will be experimenting with recipes soon, but […]

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News

#Obesity could lead to 700,000 more cancer cases in next 20 years

January 7, 2016by vickyunwin Leave a comment

The latest research demonstrates the importance of a healthy diet in relationship to getting cancer. So why not try out some of my super-healthy recipes this New Year and combine […]

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News, Uncategorized

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About me

19875123_10155603593162652_3218197105248000889_nIn December 2013 I was diagnosed with  a soft tissue sarcoma of the calf. I had a 5-10% chance of survival or less. So I decided to embark on a holistic regime of healthy eating, acupuncture, yoga, pilates, and positive thinking. I started this website to share my success with others in the same predicament. The recipes are based on the yin/yang or hot/cold tenets of Traditional Chinese Medicine and are dairy free. I hope this site  helps you as much as it has helped me.

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