I recently visited Laos for a couple of weeks and the food there is delicious. Very fresh, herby and not particularly spicy. I will be experimenting with recipes soon, but meanwhile here are a few snaps to inspire you to visit markets to buy your daily veg!
Stir fry ingredients…
Local market greens
Nam Tha market
Laap, or herby minced ducking this case
Chillies drying
Spring onions
River weed, local delicacy
Choy sum, or local broccoli
delicious fer, from Muang Sing
More greens
Herbals, as our guide called them!
Fast-food Lao style!
healthy living with cancer 