I recently visited Laos for a couple of weeks and the food there is delicious. Very fresh, herby and not particularly spicy. I will be experimenting with recipes soon, but meanwhile here are a few snaps to inspire you to visit markets to buy your daily veg!
Stir fry ingredients…
delicious fer, from Muang Sing
Chillies drying
Fast-food Lao style!
Laap, or herby minced ducking this case
Herbals, as our guide called them!
Choy sum, or local broccoli
Nam Tha market
River weed, local delicacy
Spring onions
Local market greens
More greens
healthy living with cancer 