I recently visited Laos for a couple of weeks and the food there is delicious. Very fresh, herby and not particularly spicy. I will be experimenting with recipes soon, but meanwhile here are a few snaps to inspire you to visit markets to buy your daily veg!
delicious fer, from Muang Sing
Chillies drying
Stir fry ingredients…
Nam Tha market
Choy sum, or local broccoli
Spring onions
Herbals, as our guide called them!
Laap, or herby minced ducking this case
River weed, local delicacy
More greens
Fast-food Lao style!
Local market greens
healthy living with cancer 