Some delicious foodie pics from Laos..
I recently visited Laos for a couple of weeks and the food there is delicious. Very fresh, herby and not particularly spicy. I will be experimenting with recipes soon, but […]
Tag Archives: cancer
The immune system: great new hope in #cancer treatment
As my secondary will be lung cancer, should I be so unlucky as to get a secondary cancer (and the whole point of this website is about how NOT to […]
#T-cell therapy offers hope for blood cancer patients
Great news for blood cancer sufferers; I have two friends with leukaemia so was very pleased to read this today. Let’s hope it can help them too. A scanning electron micrograph […]
Limit drinking to 3-4 days pw to avoid cancer & reduce to 14 units pw
The New Year really is a time for hair shirts all round. But this latest research again endorses my new lifestyle changes and advises limiting drinking to 3-4 days week, […]
#Obesity could lead to 700,000 more cancer cases in next 20 years
The latest research demonstrates the importance of a healthy diet in relationship to getting cancer. So why not try out some of my super-healthy recipes this New Year and combine […]
An #avocado a day keeps the doctor away
You’ve probably seen avocados being touted as a heart-healthy superfood in recent years. Realistically, the truth isnt too far off from the hype. Here are four reasons that you should […]
Stir-fried rice
I made this when I had a huge pile of rice leftover from a supper party. Very good for radiotherapy tummies! You can put in any vegetables apart from leafy […]
‘One day we all have to go’ – #HenningMankell’s final piece
I am sharing this final piece of writing from Henning Mankell, one of my favourite writers and cause of my addiction to ScandiNoir. Not because I’m gloomy, but because his […]
Practising what I preach: back into daily #yoga & #meditation
I can’t tell you how much better I feel, both physically and mentally back here in Singapore. I am back into a 30 minutes yoga workout followed by 15 minutes mediation. […]
Green is the new black: the unstoppable rise of the healthy eating guru – but don’t be fooled!
Now I know why I have not been offered a book deal, why my website has not caught on like wild-fire. It’s very simple: I am too old and with […]
healthy living with cancer 